Blog
When the thought of losing control terrifies you
The idea of losing control is terrifying for many. Deep down we believe that we need to be in control to survive so when our sense of control…
From the publication
Category: Pregnancy
Blog
Tokophobia
Hate the thought of something growing inside?
The idea of something growing inside or having a baby move in the belly is the stuff of nightmares for many women. It’s not all angels singing and…
Blog
5 reasons I hate hypnobirthing
This is part 2 and follows last week’s blog Why I LOVE hypnobirthing. Before I start I want you to understand WHY I’m writing this. If you are…
Blog
5 reasons why I love hypnobirthing
Hypnobirthing has done so much for women and for birth since it breathed its way into our lives in the late 1980s. By combining birth education with tools…
Pregnancy
Recruiting Pregnant Women for Research Study
Would you like to take part in a research study? I’m looking for UK based pregnant women to take part in a research study exploring the emotional journey…
Podcast
Anxiety in pregnancy
Anxiety in pregnancy is currently estimated to affect around 15% of women. Through my work in supporting women in preparing for birth and pregnancy, anxiety is something that…