Scared of birth? Fear is not the only problem.
Fear of birth is a big bloody deal, in two ways: The sheer number of women who experience it. Being fearful sucks big time. Especially when your fears…
From the publication
Category: Pregnancy
Your fears are not what you think they are
Most people think that when you have fears around pregnancy and birth that your fears are related to pregnancy and birth. But the truth is that they're not.
Does your anxiety comes from your in-utero experience?
I recently stumbled on a past trauma that proved to be the key to a lot of the anxieties I've wrestled with as an adult. As someone who…
Do you have a fear of uncertainty?
A fear of uncertainty crops up a lot when facing pregnancy or birth and it can contribute to anxiety. Find out to clear it and be free of…
When the thought of losing control terrifies you
The fear of losing control terrifies many women approaching birth. Where the need for control comes from, how it shows up – and how to loosen its grip.
Hate the thought of something growing inside?
That feeling of dread and disgust isn’t weakness – it’s a fear response with a name. Here’s what drives it and what helps it clear.