Birth Prep
Do I need to do pregnancy classes?
Are you wondering if you need to do pregnancy classes? I’d love to be able to give you a a YES or NO answer to this, but I…
From the publication
Category: Pregnancy
Birth Prep
Birth Prep
How fabulous do you want your birth to be?
This might seem like an odd question, but it’s one worth thinking about. What do you want from your birth? Some have a very straightforward aim for childbirth:…
Birth Prep
Do I really need to prepare for birth?
Are you wondering whether you need to prepare for birth? I’ve heard doulas and midwives say that it’s often the 18-year olds who know nothing about birth that…
Podcast
Thomas Verny, Father of Prenatal Psychology
Prenatal psychology is an area of psychology that looks at the psychological changes that women go through from conception to postpartum. If you’re going to better understand your fears…
Podcast
The Maternal Brain, with Jodi Pawluski
Today’s podcast is all about the maternal brain and the neuroscience of pregnancy, birth, postpartum and parenting. A few months back I shared an article about the maternal…
Pregnancy
Pregnancy Body Changes
Worrying about pregnancy body changes is something most pregnant women worry about. Whether it’s the expected changes in the shape of your body as pregnancy progresses, to the…