Podcast
Essential Oils in Pregnancy, with Amber Duncan
Using essential oils in pregnancy can be a bit of a minefield. There is so much confusion as to what you can and can’t use that it can…
Podcast
Using essential oils in pregnancy can be a bit of a minefield. There is so much confusion as to what you can and can’t use that it can…
Podcast
This week it’s maternal Mental Health Matters Awareness Week here in the UK and to honour it, I’m delighted to be talking to Susanne Grant about being pregnant…
Podcast
Our pregnancy journey has the potential to be one of the most transformative and expansive periods in our lives, and I don’t just mean in terms of our…
Podcast
In today’s episode I want to talk about taking responsibility and share with you something that happened to me last week that was a huge wake-up call. It’s…
Podcast
Your pelvic floor is one of those things that you take for granted before giving birth. It’s just there. Then you give birth and it’s not! After my…
Podcast
Today we’re talking about childbirth self efficacy. I’m taking a deeper look into the psychology of birth with birth expert and best-selling author, Sophie Fletcher. In this episode…