Taking responsibility for your birth
When it comes to anything health - birth included - taking responsibility is crucial. Today I share a personal story that shows what happen when you don't.
From the publication
Category: Pregnancy
Looking after your Pelvic Floor, with Anita Lambert
Learn how you can look after your pelvic floor before, during and after pregnancy to avoid problems later with sneezing, jumping & laughing.
Childbirth Self Efficacy with Sophie Fletcher
Best selling author Sophie Fletcher explains what childbirth self efficacy is, why it's important in the context of childbirth and how we can influence it.
Why the ‘winging it’ birth plan sucks, with Shalome Stone
Winging It as a birth plan sucks. In this podcast i chat to Salome Stone about why going with the flow is to be avoided when it comes…
Expecting Multiples with Mars Lord
If you're expecting twins then listen to my chat with Mars Lord, who is a twin mum and a doula who specialises in supporting those expecting multiples.
The Head Trash Clearance Method
What the Head Trash Clearance Method is, how it works, and why it clears fears and anxieties fast – the method behind Fearless Birthing.