Birth Stories
Natasha’s conscious pregnancy and positive birth story
If I had to sum up my philosophy on life and indeed all those important aspects of life, I’d say it would be all about living consciously. So…
Birth Stories
If I had to sum up my philosophy on life and indeed all those important aspects of life, I’d say it would be all about living consciously. So…
Podcast
Today I want to explore the difference between meditation and hypnosis, and relaxation beause they’re often used interchangeably but there are actually important yet subtle differences. [spp-player optin=”off”…
Podcast
I’m going to keep my podcast show notes short today because I just recorded the podcast without planning it. I just hit record and spoke from the heart.…
Doula
I’m not one for regrets, but if there’s one regret I have about my last pregnancy and birth it’s that I didn’t mark the moment or honour it…
Podcast
[spp-player optin=”off” ctabuttons=”off” url=“youraudio.mp3″] I’m really excited about bringing you this episode because today I’m chatting to specialist birth film maker and authorToni Harman. Toni Harman is an…
Pregnancy
Childbirth is often compared to running a marathon and for good reason. The physical and emotional demands are not dissimilar. A recent study showed that childbirth put an…