Category: Tokophobia

I don’t want kids – do I have tokophobia?

There seems to be a lot of confusion about what tokophobia IS and what it ISN’T which I’d like to clarify. At a very basic level tokophobia is…

Which tokophobia program is right for me?

Who’s the Tokophobia Support Group for?

My Tokophobia Support Group program is the group version of my Tokophobia Support Program. What is Tokophobia Support Group program? It’s an online program where I personally support…

Overcoming Tokophobia: it IS possible!

Tokophobia is the extreme fear of pregnancy and birth. It affects around 14% of women so you would think that it was reasonably well known and that help…

I’m scared of birth – what can I do?

Feeling scared of birth is very common and is not necessarily something to worry about. It’s a time of massive change so it’s normal for us to feel…

Tokophobia. Everything you need to know

What is tokophobia? Tokophobia is a pathological fear of pregnancy and birth. The word comes from Greek ‘tokos’ meaning childbirth and ‘phobos’ which means fear. Phobias are a…