Mindset
30 reasons why I love being pregnant
Pregnancy talk skews scary – here are 30 real reasons women love being pregnant, from the magical to the mundane. A fear-balancing read.
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Mindset
Blog
5 reasons why I love hypnobirthing
I thought it was about time that I openly thanked and appreciated hypnobirthing for how it helped me on my pregnancy and birthing journey.
Podcast
Fear of pain in birth
Many women have a fear of pain when it comes to childbirth. In this podcast, Alexia explores the idea of pain and how to reduce your experience of…
Gen Z Anxiety: Navigating Parenthood in Uncertain Times with Dr Lauren Cook
Join Alexia and Lauren as they explore the rising epidemic of Gen Z anxiety and its impact on starting a family in today's world.
Emetophobia, Fear of Vomit and Pregnancy
How emetophobia – the fear of vomiting – affects pregnancy decisions, and what you can do to stop it ruling your journey to motherhood.
Hidden Pregnancy & Birth Trauma
Healing hidden pregnancy and birth trauma is an important step on the pregnancy journey because of the profound impact it can have.