Tokophobia. Everything you need to know
What is tokophobia? Tokophobia is a pathological fear of pregnancy and birth. The word comes from Greek ‘tokos’ meaning childbirth and ‘phobos’ which means fear. Phobias are a type of anxiety disorder that typically involve an intensely...Head Trash Clearance Method Course
Find out how to create calmness, clarity and confidence QUICKLY and EASILY Are you easily stressed? Do you have fears that are holding your back? Overwhelmed easily by negative emotions? Do you have repeated negative thought patterns that drive you crazy? Do you feel...
Childfree: Positive Choice or Fear-Based Choice?
Are you childfree and want to stay that way? If so, is that a positive choice, or one made from a place of fear? It might not be easy to say at first because our fear plays tricks on us. I thought I wanted to be childfree Back in the day, when I was a high-achieving...
No need to give birth on your back. In fact DON’T!
If you were running in a race, you definitely WOULD NOT be dressed like that. Those heels are bound to cause you some hardcore foot injuries, not to mention adding a bucket load of hours to your marathon time. And who starts a marathon crouching on the floor, anyhow? All of it is nonsense, and we know it. In fact, we all know it so well, that you would NEVER see this. Not even in a comedy that featured a woman running a race. Imagine watching a reality TV show about marathon runners and seeing the coaches advising the women to do this. IT WOULD NEVER HAPPEN!!!
Emily’s Positive Birth Story
In this episode I’m thrilled to be able to share with you another fabulous positive birth story. Today I chat to Emily Haslam-Jones, a pregnancy yoga teacher, who had little Isaac earlier this year. I know Emily from my local Home Birth Group here in Nottingham...