New The Fear Free Childbirth podcast is back, ten years on. Three new episodes out now. Start listening →
Fear Free Childbirth
Stories, science & straight answers about reproductive fear
From the publication

Category: Birth Prep

expecting multiples Podcast

Expecting Multiples with Mars Lord

If you're expecting twins then listen to my chat with Mars Lord, who is a twin mum and a doula who specialises in supporting those expecting multiples.

2 min read
mindset for birth Podcast

Preparing your mindset for birth

Alexia talks to Ulf Sandstrom, co-founder of the Hypnobirthing Society of Sweden, about how to shift into a mindset for birth.

5 min read