New The Fear Free Childbirth podcast is back, ten years on. Three new episodes out now. Start listening →
Fear Free Childbirth
Stories, science & straight answers about reproductive fear
From the publication

Category: Birth Prep

losing control Podcast

Fear of losing control

Fear of losing control in childbirth is a very common fear. In this podcast I share how to overcome it so that you can balance being control and…

8 min read
childbirth marathon Birth Prep

If childbirth was a marathon…

Childbirth is often compared to a marathon, so I'm taking the messages the pregnant women are bombarded with a applying them to marathon runners. 

3 min read
Birth Prep

Fearless Birthing

Alexia talks about the Fearless Birthing approach to birth preparation that is entirely focused on clearing fears for a positive birth experience.

7 min read