Birth Prep
No need to give birth on your back. In fact DON’T!
If you were running in a race, you definitely WOULD NOT be dressed like that. Those heels are bound to cause you some hardcore foot injuries, not to…
Birth Prep
If you were running in a race, you definitely WOULD NOT be dressed like that. Those heels are bound to cause you some hardcore foot injuries, not to…
Birth Prep
The childbirth marathon Childbirth is often compared to running a marathon and for good reason. The physical and emotional demands are not dissimilar. A recent study showed that…
Birth Prep
Alexia talks about the Fearless Birthing approach to birth preparation that is entirely focused on clearing fears for a positive birth experience.
Birth Prep
When it comes to birth, dads are often left out in the cold. I mean this metaphorically and in reality. During pregnancy, a lot of the focus is…
Birth Prep
When I was pregnant for the first time, I remember vividly coming back from that first doctor’s appointment. It was the one where the doctor said to me…
Podcast
Are you facing intense pressure to induce? Well, I hope that today’s podcast will help! This time last year I was 11 days over my due date so…