How epigenetics can help with pregnancy symptoms, interview with Charan Surdhar
Being pregnant sucks. Well, it can suck; especially if you experience hardcore pregnancy symptoms. And even more so if the pregnancy symptoms just keep on coming, or get even worse. It can feel really frustrating and overwhelming, particularly as you are severely...
Hypnobirthing, Interview with Dr Eva Detko
Hypnobirthing Finding out about Hypnobirthing can be a real turning point for pregnant women. It’s a bit like the best kept secret in the world. And if you’re lucky, in your pregnancy you might stumble across someone who knows about it and tells you all...Your due date is wrong
Your due date is wrong! Yep! Well, it might be. In fact, more than likely. How do I know this? Because the EDD – Estimated Due Date – is one of the biggest [lies/disasters/ trick /hoaxes etc] to affect pregnant women today. And, even though people who...
How rebirthing can prepare you for birth, with Catherine Holland
In today’s show I chat to Catherine Holland who among many other things is a Rebirthing Breathwork Specialist who works with people using conscious connected breathing (this is the official name for rebirthing breathwork). Catherine is also the author Rebirthing...
Preparing for a positive birth, with Sophie Fletcher
On today’s podcast I chat with best-selling childbirth author Sophie Fletcher about how you can best prepare for a positive birth. Sophie, a clinicial Hypnotherapist, is also the founder of Mindful Mamma, an organisation that, among other things, runs classes...