Birth Prep
The problem with One Born Every Minute
Why did One Born Every Minute stop – and should you watch it when pregnant? The problem with drama-led birth TV, and what to watch instead.
From the publication
Category: Birth Prep
Birth Prep
Do you want to be a Conscious Parent?
Preparing for conscious parenting can start during pregnancy, if not before. Find out how and why you would begin this journey during pregnancy.
Birth Prep
How epigenetics can help with pregnancy symptoms, interview with Charan Surdhar
In this podcast, Alexia shares how you can banish pregnancy symptoms by tapping into the magic of epigenetics with guest epigeneticist, Charan Surdhar.
Birth Prep
Hypnobirthing, Interview with Dr Eva Detko
Alexia talks to Dr Eva Detko about Hypnobirthing, what it is and how it's backed by science. She also talks about the impact that traumatic births can have…
Your due date is wrong
Alexia explains why the due date calculation method used to give you your date is wrong and how you can calculate a more realistic due date.
Birth Prep
How rebirthing can prepare you for birth, with Catherine Holland
Alexia talks to Catherine Holland about how rebirthing can help you to heal your own traumatic birth and why it's important for a positive birth experience.