Podcast
The difference between meditation and hypnosis, with Suzy Ashworth
Suzy from The Calm Birth School joins Alexia in exploring the difference between meditation and hypnosis and how you can use them for birth preparation.
Podcast
Suzy from The Calm Birth School joins Alexia in exploring the difference between meditation and hypnosis and how you can use them for birth preparation.
Podcast
Sonia Killik joins me on the podcast to help you to navigate the facts and the hype, when it comes to deciding between a hospital or home birth.
Podcast
Alexia chats to Toni Harman, film-maker and author of the book Microbiome. Her film credits include Doula and Microbirth, so a real birth treat!
Birth Prep
Wondering if your due date could be wrong – even by weeks? Three science-backed reasons due dates mislead, and how to work out a more realistic one.
Birth Prep
In childbirth women face being a "failure to progress" by medical staff. Here's how that looks when applied to marathon runners. Silly! that's what!
Birth Prep
If a pregnant woman says she wants a home birth she faces a silly range of responses; it's time to change that & support them in their choices.