Hospital or home birth? Interview with Sonia Killik

Hospital or home birth? Interview with Sonia Killik

Choosing between a hospital or home birth is one of the key decisions you will face as a pregnant mama. Making choices around your birth can feel a little overwhelming. It can be easy to procrastinate on this and put it off. But actually, that’s the last thing...
Microbiome: interview with author & film-maker Toni Harman

Microbiome: interview with author & film-maker Toni Harman

[spp-player optin=”off” ctabuttons=”off” url=“youraudio.mp3″] I’m really excited about bringing you this episode because today I’m chatting to specialist birth film maker and authorToni Harman. Toni Harman is an award-winning documentary...
3 reasons why your due date is wrong

3 reasons why your due date is wrong

When we become pregnant one of the first burning questions we have is “what is my due date?” Our due date has this magical quality because it symbolises the day that we become a mother, whether it’s the first time or to a new little one. The thing is, because...
Failure to progress? Seriously?!

Failure to progress? Seriously?!

Childbirth is often compared to running a marathon and for good reason. The physical and emotional demands are not dissimilar. A recent study showed that childbirth put an equivalent level of stress and trauma on the body as running a marathon. So I thought I’d take...
Home birth; bravery has NOTHING to do with it!

Home birth; bravery has NOTHING to do with it!

Childbirth is often compared to running a marathon and for good reason. The physical and emotional demands are not dissimilar. A recent study showed that childbirth put an equivalent level of stress and trauma on the body as running a marathon. So I thought I’d take...
Fear of losing control

Fear of losing control

This podcast came about as a result of a client session I had a few weeks back. We were talking about control; losing control, being in control and feeling out of control. One of my client’s fears was losing control, which is very common among pregnant women when they...