Podcast
When all your worst birth fears come true
[spp-player] Imagine if all your worst birth fears came true. What kind of birth experience would that be? It would be easy to think that this could be…
From the publication
Category: Mindset
Podcast
Podcast
Taking the fear out of birth, with Hannah Dahlen & Kate Levett
Hannah Dahlen and Kate Levett are pretty much celebrities in the birth world and I’m thrilled to have been able to chat to them both for my podcast. When…
Podcast
Simone’s Fearless Birth in a Stream
There are birth stories and there are birth in a stream stories and today on the podcast I’m super chuffed to be able to bring you one of…
Podcast
Preparing your mindset for birth
Getting into the right mindset for birth is something that is often talked about. We’re often hearing people say “Birth is mind over matter” and that’s because it’s…
Birth Stories
Natasha’s conscious pregnancy and positive birth story
If I had to sum up my philosophy on life and indeed all those important aspects of life, I’d say it would be all about living consciously. So…
Podcast
The difference between meditation and hypnosis, with Suzy Ashworth
Today I want to explore the difference between meditation and hypnosis, and relaxation beause they’re often used interchangeably but there are actually important yet subtle differences. [spp-player optin=”off”…