Podcast
The Maternal Brain, with Jodi Pawluski
Today’s podcast is all about the maternal brain and the neuroscience of pregnancy, birth, postpartum and parenting. A few months back I shared an article about the maternal…
From the publication
Category: Mindset
Podcast
Pregnancy
The 4 TRUE causes of fear of birth and pregnancy
There has been a lot of debate recently around fear of birth and tokophobia, the pathological fear of birth and pregnancy. Much of this debate has centred on…
Podcast
The Psychology of Pregnancy, with Leah Butler-Smith
The psychology of pregnancy doesn’t often get discussed and I don’t know why, so today I’m remedying that. Pregnancy and the journey of motherhood are such a huge…
Podcast
Being pregnant with PTSD
This week it’s maternal Mental Health Matters Awareness Week here in the UK and to honour it, I’m delighted to be talking to Susanne Grant about being pregnant…
Podcast
Childbirth Self Efficacy with Sophie Fletcher
Today we’re talking about childbirth self efficacy. I’m taking a deeper look into the psychology of birth with birth expert and best-selling author, Sophie Fletcher. In this episode…
Mindset
The Head Trash Clearance Method
The Head Trash Clearance Method is a powerful method that can help you to clear the head trash that is standing between you and the life you want.…