The Psychology of Pregnancy, with Leah Butler-Smith
Pregnancy and motherhood is a time of immense change. Listen to me discuss the psychology of pregnancy with Leah - who is a therapist and a coach.
From the publication
Category: Mindset
Being pregnant with PTSD
Susanne Grant talks to Alexia about being pregnant with PTSD and how she now supports others.
Childbirth Self Efficacy with Sophie Fletcher
Best selling author Sophie Fletcher explains what childbirth self efficacy is, why it's important in the context of childbirth and how we can influence it.
The Head Trash Clearance Method
What the Head Trash Clearance Method is, how it works, and why it clears fears and anxieties fast – the method behind Fearless Birthing.
When all your worst birth fears come true
Imagine if all your worst birth fears came true. For Grace they did and yet she still had a positive and empowering birth. Listen to her share her…
Taking the fear out of birth, with Hannah Dahlen & Kate Levett
Alexia talks to Hannah Dahlen and Kate Levett about the role that fear plays in birth and what we can do reduce it among mothers and how midwives…