Mindset
Scared of birth? Fear is not the only problem.
Fear of birth is big bloody deal. In two ways; The sheer number of women who experience it. Research tells us it’s around 80%. Thats a LOT! Being…
From the publication
Category: Mindset
Mindset
Mindset
How to clear your fears yourself
If you’re scared of pregnancy or birth, here are some options for you if you’d like to try and deal with your fears yourself. I developed the Head…
Mindset
Your fears are not what you think they are
Most people think that when you have fears around pregnancy and birth that your fears are related to pregnancy and birth. But the truth is that they’re not.…
Mindset
Clearing fears. Amber’s story
Experiencing fear around pregnancy or birth is pretty normal, around 80% of women experience some level of fear. But fears vary; some are low level fears which are…
Mindset
Do you have a fear of uncertainty?
A fear of uncertainty comes up a lot in my work with my clients. This is because there is so much potential for uncertainty on the journey to…
Pregnancy
Pregnancy anxiety and COVID
Pregnancy anxiety and COVID is something we need to be paying more attention to. Pregnancy is a time where many women experience increased anxiety, but now that COVID…