3 lies about childbirth we’ve all been told
What do you know about childbirth? Well, if you’ve been through it, you’ll have a pretty good idea, but if you ask any woman who has yet to have a baby what she knows about childbirth you are probably going to hear things like “…it happens in a...
How to have a stress free pregnancy
Why have a stress free pregnancy? Pregnancy, while a beautiful and wonderful thing, can also be hugely stressful. It’s a time of massive change, both pysically and emotionally. If it’s your first pregnancy, then your life is about to change forever. Not...
Childbirth without fear: why FEAR equals PAIN in childbirth
Childbirth without fear: why FEAR equals PAIN in childbirth [powerpress] When I first found out I was pregnant for the first time, along with the delight at my news, I was also utterly terrified. It wasn’t the idea of having and raising a child; it was the idea of...
Fear Free Childbirth?
For the majority of women of childbearing age who have not given birth, the idea of a fear free childbirth is unheard of …isn’t childbirth pretty scary? It’s even scary to those that HAVE given birth, especially if things didn’t go too well. And yet this...
Welcome to the Fear Free Childbirth Podcast
We have lift off! During the first episode of the Fear Free Childbirth Podcast, I really just want to share with you why I’ve decided to do this podcast as well as letting you know the kind of the things that you can look forward to hearing about over the course...