How epigenetics can help with pregnancy symptoms, interview with Charan Surdhar
Being pregnant sucks. Well, it can suck; especially if you experience hardcore pregnancy symptoms. And even more so if the pregnancy symptoms just keep on coming, or get even worse. It can feel really frustrating and overwhelming, particularly as you are severely...
Hypnobirthing, Interview with Dr Eva Detko
Hypnobirthing Finding out about Hypnobirthing can be a real turning point for pregnant women. It’s a bit like the best kept secret in the world. And if you’re lucky, in your pregnancy you might stumble across someone who knows about it and tells you all...Your due date is wrong
Your due date is wrong! Yep! Well, it might be. In fact, more than likely. How do I know this? Because the EDD – Estimated Due Date – is one of the biggest [lies/disasters/ trick /hoaxes etc] to affect pregnant women today. And, even though people who...
Jennifer’s Positive Birth Story
In today’s podcast, I’m super thrilled to be able to share with you a positve birth story. As you know it is my hope to inspire you to have a fear free birth, and for me part of that is to dispel the myth that childbirth is always painful, horrid and...
How rebirthing can prepare you for birth, with Catherine Holland
In today’s show I chat to Catherine Holland who among many other things is a Rebirthing Breathwork Specialist who works with people using conscious connected breathing (this is the official name for rebirthing breathwork). Catherine is also the author Rebirthing...