How to enjoy a conscious pregnancy, with Julie-Anne Mullan
When I first found out I was pregnant, I had a bucket-load of what I call, head trash. Head trash is a term I give to those negative thoughts, feelings and emotions that stop you from being at your best, and for me that translated as having a serious amount of...
Interview with Nicola Goodall, Doula and Birthkeeper
I truly believe that doulas are the unsung heros of the world; the work they do in supporting mums and dads in bringing their babies into the world is truly magical. The thing is, until you’re pregnant, it’s quite possible that you will have never come...
Pregnancy Meditation, with Toni Fraser-Brennand
[spp-player optin=”off” ctabuttons=”off” url=“youraudio.mp3″] Meditation is widely known for its fabulous benefits and many people swear by it for helping them get through life. It’s known to help calm down negative emotions like...
Emily’s Positive Birth Story
In this episode I’m thrilled to be able to share with you another fabulous positive birth story. Today I chat to Emily Haslam-Jones, a pregnancy yoga teacher, who had little Isaac earlier this year. I know Emily from my local Home Birth Group here in Nottingham...
Birthing for blokes, interview with Mark Harris, midwife
Today’s podcast is not just for pregnant mammas; it’s for the dads-to-be too! Well, let’s not forget that dads have fears too and if we are to prepare for a fear free birth, then we need to help dads to clear their fears too. If dad can be well...