New The Fear Free Childbirth podcast is back, ten years on. Three new episodes out now. Start listening →
Fear Free Childbirth
Stories, science & straight answers about reproductive fear
From the publication

Author: Alexia Leachman

Alexia Leachman has specialised in tokophobia and reproductive anxiety since 2015, and has personal experience of tokophobia. She is the founder of Fear Free Childbirth and hosts its podcast. She developed the Head Trash Clearance Method, which she uses in her work with women and teaches to perinatal professionals. She is the author of Fearless Birthing and Betrayed By Your Biology and a contributor to Childbirth, Midwifery and the Media.
Birth Prep

How to prepare for birth disappointment

Between your dream birth and your worst fears sits birth disappointment – a real risk factor for postnatal struggles. How to prepare for it, gently.

7 min read
Pregnancy

What happens if you DON’T prepare for birth

“You’re built for this, you’ll be fine” – not great advice. What actually happens when you go into birth unprepared, and what preparing well looks like.

5 min read
Birth Prep

What helps if you want a natural birth

You want a natural birth? Here are the 3 things that a labour and delivery nurse said it takes for you to succeed at having a natural birth.

4 min read
Birth Prep

Do I need to do pregnancy classes?

Not everyone needs to do pregnancy classes. Let me help you to decide if doing pregnancy classes the right thing for you and the birth you want.

4 min read