Preparing for Motherhood, with Sophie Brigstocke
Doula of the Year, Sophie Brigstocke joins Alexia in chatting about the importance of preparing for motherhood and why pregnancy is a good time to prepare.
Doula of the Year, Sophie Brigstocke joins Alexia in chatting about the importance of preparing for motherhood and why pregnancy is a good time to prepare.
Alexia talks through her book Fearless Birthing to help you decide if it's a book that can support you with losing your fears and anxieties.
Social media, bloggers and Mumsnet get the blame – but fear of birth runs much deeper. The real causes of birth fear and tokophobia, explained.
Pregnant women are precious; they are growing a new human being. This magical quality means that pregnant women get extra attention. It’s not always MORE attention though. I’d…
I'm speaking at the GOLD Perinatal Conference 2018 later this year and the title of my talk is "How to prepare women for a fear-free birth". I can't…
During this podcast chat, Cindy shares the 5 things that every pregnant woman should know about breastfeeding so that she can approach it with confidence.