Birth Prep
5 reasons why your baby wants a natural birth
Find out the 5 reasons why your baby wants you to have a natural birth. Alexia also shares 4 benefits of a vaginal delivery when it comes to…
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Birth Prep
Birth Stories
Belah’s Positive Birth Story
Alexia speaks to Belah from NYC all about her positve birth story in this week's podcast. Belah, shares also how intimacy played a role in her pregnancy and…
Birth Prep
How to clear your fear of childbirth
In this podcast Alexia shares with you exactly how to release your fear of childbirth, or indeed any other fears.
Podcast
Staying fit during pregnancy, with Joanna Helcke
Staying fit during pregnancy is not always easy. In today's podast I chat to Dr Joanna Helcke who tells us how, and she shares some interesting pelvic floor…
Birth Stories
Melissa’s Positive Natural Birth Story
Melissa shares her journey from wanting an elective c-section when she started her pregnancy to having a wonderful natural home birth. Such a lovely positive natural birth story!
Birth Prep
The problem with One Born Every Minute
Why did One Born Every Minute stop – and should you watch it when pregnant? The problem with drama-led birth TV, and what to watch instead.
Birth Stories
Beautiful Births Documentary; Interview with Jacqui Blue, director
A documentary showing birth as it can be – calm, positive, undramatic. Why Beautiful Births matters when most birth on screen is edited for drama.
Do you want to be a Conscious Parent?
Preparing for conscious parenting can start during pregnancy, if not before. Find out how and why you would begin this journey during pregnancy.
Birth Prep
How epigenetics can help with pregnancy symptoms, interview with Charan Surdhar
In this podcast, Alexia shares how you can banish pregnancy symptoms by tapping into the magic of epigenetics with guest epigeneticist, Charan Surdhar.
Katrina’s Birth Story
I had started to get lots of sharp pains in the top of my legs/groin, which I had last time a few weeks before the birth. As I…