Mindset
How to enjoy a conscious pregnancy, with Julie-Anne Mullan
When I first found out I was pregnant, I had a bucket-load of what I call, head trash. Head trash is a term I give to those negative…
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Mindset
Podcast
Interview with Nicola Goodall, Doula and Birthkeeper
I truly believe that doulas are the unsung heros of the world; the work they do in supporting mums and dads in bringing their babies into the world…
Birth Stories
Pregnancy Meditation, with Toni Fraser-Brennand
[spp-player optin=”off” ctabuttons=”off” url=“youraudio.mp3″] Meditation is widely known for its fabulous benefits and many people swear by it for helping them get through life. It’s known to help…
Birth Stories
Emily’s Positive Birth Story
In this episode I’m thrilled to be able to share with you another fabulous positive birth story. Today I chat to Emily Haslam-Jones, a pregnancy yoga teacher, who…
Dads
Birthing for blokes, interview with Mark Harris, midwife
Today’s podcast is not just for pregnant mammas; it’s for the dads-to-be too! Well, let’s not forget that dads have fears too and if we are to prepare…
Birth Prep
Conscious Birthing Doula, Interview with Lisa-Jane
In today’s podcast I chat to Lisa Jane Merridue from Doula Mamma who is a Conscious Birthing Doula based in Brighton here in the UK. [spp-player optin=”off” ctabuttons=”off”…
Birth Prep
5 reasons why your baby wants a natural birth
We often hear why we should be considering natural birth, but usually this is positioned as something to consider from the mother’s perspective. But that’s not what I…
Birth Stories
Belah’s Positive Birth Story
In this week’s podcast I’m delighted to share another positive birth story. Belah’s positive birth story This week I chat to Belah Rose, who’s the host of the…
Birth Prep
How to clear your fear of childbirth
Unfortunately having a fear of childbirth or labour is pretty common but the thing is it needn’t be because there are now many techniques available to us that…
Podcast
Staying fit during pregnancy, with Joanna Helcke
Staying fit during pregnancy is an important consideration for zillions of reasons, but it’s especially important when it comes to preparing for labour and chidbirth. Just as the…