JJ’s Tokophobia and Its Hidden Impact on Creativity and Relationships
“I never expected a conversation about tokophobia to shatter what I thought I knew… about myself, JJ, and just how far-reaching this fear really is.” When I first…
From the publication
Category: Podcast
I Thought I Was Just “Anxious” — Then I Found the Real Root
For most of my adult life, I thought I just had shaky mental health. Constant anxiety, bouts of depression, even a good dose of OCD at times —…
My Tokophobia Story – the birth of all this!
I didn’t know I was living with tokophobia — until my body and mind made it impossible to ignore. If you’d asked me in my thirties whether I…
“I Didn’t Know I Had Tokophobia — Until It Changed Everything”
If you’d told me years ago that fear of pregnancy would become the defining thread running through my work, my conversations, and — if I’m honest — my…
What Is Tokophobia, Really? Beyond “Fear of Birth”
“I didn’t even know tokophobia was a thing… until my whole life started making sense.” For most of my adult life, I thought there was just something wrong…
Erin’s Tokophobia Healing Journey
I’m thrilled to share with you another incredible tokophobia healing journey. As the host of the Fear Free Childbirth podcast, I have had the profound privilege of connecting…