I Thought I Was Just “Anxious” — Then I Found the Real Root
For most of my adult life, I thought I just had shaky mental health. Constant anxiety, bouts of depression, even a good dose of OCD at times — all of it seemed to come and go without warning, sitting underneath everything I did. But no matter how “together” I looked...My Tokophobia Story – the birth of all this!
I didn’t know I was living with tokophobia — until my body and mind made it impossible to ignore. If you’d asked me in my thirties whether I was afraid of pregnancy, I’d have told you I was far too busy building my career to think about babies. I wouldn’t have called...“I Didn’t Know I Had Tokophobia — Until It Changed Everything”
If you’d told me years ago that fear of pregnancy would become the defining thread running through my work, my conversations, and — if I’m honest — my healing, I wouldn’t have believed you. For so long, I didn’t even know tokophobia had a name. It was just this...What Is Tokophobia, Really? Beyond “Fear of Birth”
“I didn’t even know tokophobia was a thing… until my whole life started making sense.” For most of my adult life, I thought there was just something wrong with me. Why didn’t I light up around babies? Why did the thought of pregnancy make me feel not just uneasy, but...Erin’s Tokophobia Healing Journey
I’m thrilled to share with you another incredible tokophobia healing journey. As the host of the Fear Free Childbirth podcast, I have had the profound privilege of connecting with many incredible women, each on her unique path to overcoming the fears and...