I Thought I Was Just “Anxious” — Then I Found the Real Root
Explore how tokophobia shapes mental health, triggers anxiety and depression, and isolates women. Hear lived experiences and find hope for healing here.
From the publication
Category: Podcast
My Tokophobia Story – the birth of all this!
Alexia shares her personal journey with tokophobia, revealing how fear of pregnancy shapes mental health, identity, and relationships. Compassionate, honest insight.
“I Didn’t Know I Had Tokophobia – Until It Changed Everything”
Discover why so many women don’t realise they have tokophobia. We share our stories and reveal why this hidden fear shapes mental health and life choices.
What Is Tokophobia, Really? Beyond “Fear of Birth”
Finally, a name for the unspoken terror of pregnancy and birth. Discover tokophobia through personal stories and expert insights from the Tik-Tokophobia podcast. Understand the invisible ways this…
Erin’s Tokophobia Healing Journey
Listen to Erin share her tokophobia healing journey from total terror of childbirth to being confident and calm in pregnancy.
Overcoming Birth Trauma: Heather’s Journey to Positive Birth
Heather overcomes a traumatic first birth experience and shares her journey of healing and empowerment through hypnobirthing and emotional work.