Welcome to Fear Free Childbirth
Hello, I’m Alexia!
I’ve helped thousands of women all over the world to lose the fear and have empowering birth experiences.
I want to help you too so that you feel calm and excited about birth.
I’ve developed a DIY Fear Clearance technique that is FAST and POTENT.
It’s easy to use which means that you can approach pregnancy and birth FEAR FREE.
Use it on your fears, stresses and anxieties to feel strong and empowered on your journey to motherhood.
join the fear free childbirth community
Acccess FREE resources to help you to be FEAR FREE.
PLUS Stay up to date with my latest news, podcasts, products, events and trainings.
would you like us to work together?
I work with women all over the world to help them to activate their inner power and resilience.
I support women in overcoming their deep-rooted fears and traumas so that they can live fearlessly.
pick your journey
planning for pregnancy
Prepare emotionally and feel ready.
Pregnant + Prepping for birth
Feel calm and excited for birth.
Pregnancy & Birth Professional
Support without the burnout.
free Birth prep Guide
9 Steps To A Fearless Birth is my most popular download.
Discover the essential 9 steps that will help you prepare for your positive, fear-free birth.
due date cheat sheet
Avoid due date stress.
Calculate a more realistic due date based on science
Start clearing your fears today!
? Love for Fearless Birthing & Head Trash Clearance ?
Fearless Birthing is my unique approach to clearing your fears.
It involves uses Head Trash Clearance to clear your fears and it works. FAST!
the latest from the blog…
What’s my due date?
One of the first things I had to do now that I knew I was pregnant was to see my doctor. So, I go and have my first appointment. It was not quite...
The pregnancy test
When I went to my doctor worried that my aching boobs might be breast cancer, she asked me if I was pregnant. The look on my face said it all;...
Am I pregnant?
The time I discovered I was pregnant for the first time... "It was the quiet post Christmas lull, when I really started to worry about my aching...
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real life stories
Women sharing their experiences of pregnancy & birth.
expert interviews
Pregnancy & birth professionals share their wisdom.
Insights & guidance
… to help you navigate the journey to motherhood.
1.5m+ podcast downloads
listened to in
180+ countries
award nominated + Loved by listeners
the latest podcast episodes…
Taking the fear out of birth, with Hannah Dahlen & Kate Levett
Hannah Dahlen and Kate Levett are pretty much celebrities in the birth world and I'm thrilled to have been able to chat to them both for my podcast....
Hannah’s Healing VBAC, with Birth Photograher Hannah Palamara
Last week I shared an interview with Independent Midwife, Nicky Grace to showcase the wonderful women that are midwives, but also to highlight the...
Birth, Midwifery & Women, with Independent Midwife Nicky Grace
After a bit of a break the podcast is back! To kick off series 3, I'm sharing an interview with an independent midwife, Nicky Grace, whom I know...
Simone’s Fearless Birth in a Stream
There are birth stories and there are birth in a stream stories and today on the podcast I'm super chuffed to be able to bring you one of the...
Tora’s Fearless Birth Story from Sweden
My guest today is Tora, a podcast listener, and we had a few emails back and forth during her pregnancy, but what was so fabulous is that Tora...
Preparing your mindset for birth
Getting into the right mindset for birth is something that is often talked about. We're often hearing people say "Birth is mind over matter" and...
“Thanks so much to you, I can honestly say I’m entering into my final weeks of pregnancy fear free. I’m just excited – I feel like everyday is Christmas Eve!
I can honestly say I’m looking forward to labor and delivery!
Thank you! Thank you! THANK YOU for your podcast and book – they’re game changers!”
free chapter of my book
Do you suffer from tokophobia and don’t know what to do?
In my FREE email series, I share the 5 ways you can overcome tokophobia, the extreme fear of pregnancy & birth.
Latest blogs on tokophobia…
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