Gen Z Anxiety: Navigating Parenthood in Uncertain Times with Dr Lauren Cook
Join Alexia and Lauren as they explore the rising epidemic of Gen Z anxiety and its impact on starting a family in today's world.
From the publication
Category: Blog
Why Fearless Birthing Training for Pregnancy Yoga Teachers is a good idea
Here are 9 reasons why Fearless Birthing Training for Pregnancy Yoga Teachers is a good idea, and how it can help to grow your yoga business.
Be a better doula with Fearless Birthing
Here are 7 ways you can be a better doula in supporting expectant mothers to have a positive and empowering birth experience.
Hidden Pregnancy & Birth Trauma
Healing hidden pregnancy and birth trauma is an important step on the pregnancy journey because of the profound impact it can have.
Scared of birth? Fear is not the only problem.
Fear of birth is a big bloody deal, in two ways: The sheer number of women who experience it. Being fearful sucks big time. Especially when your fears…
How to clear your fears yourself
If you're scared of pregnancy or birth, here are some options for you if you'd like to try and deal with your fears yourself. I developed the Head…