Birth Prep
Hypnobirthing, Interview with Dr Eva Detko
Hypnobirthing Finding out about Hypnobirthing can be a real turning point for pregnant women. It's a bit like the best kept secret in the world. And if you're lucky, in your pregnancy you might stumble across someone who knows about it and tells you all about it. I...
Your due date is wrong
Your due date is wrong! Yep! Well, it might be. In fact, more than likely. How do I know this? Because the EDD - Estimated Due Date - is one of the biggest [lies/disasters/ trick /hoaxes etc] to affect pregnant women today. And, even though people who should know...
How rebirthing can prepare you for birth, with Catherine Holland
In today's show I chat to Catherine Holland who among many other things is a Rebirthing Breathwork Specialist who works with people using conscious connected breathing (this is the official name for rebirthing breathwork). Catherine is also the author Rebirthing...
Preparing for a positive birth, with Sophie Fletcher
On today's podcast I chat with best-selling childbirth author Sophie Fletcher about how you can best prepare for a positive birth. Sophie, a clinicial Hypnotherapist, is also the founder of Mindful Mamma, an organisation that, among other things, runs classes for...
3 lies about childbirth we’ve all been told
What do you know about childbirth? Well, if you've been through it, you'll have a pretty good idea, but if you ask any woman who has yet to have a baby what she knows about childbirth you are probably going to hear things like "...it happens in a hospital..." "...it...
Childbirth without fear: why FEAR equals PAIN in childbirth
Childbirth without fear: why FEAR equals PAIN in childbirth [powerpress] When I first found out I was pregnant for the first time, along with the delight at my news, I was also utterly terrified. It wasn’t the idea of having and raising a child; it was the idea of...