Welcome to Fear Free Childbirth
Hello, I’m Alexia!
I’ve helped thousands of women all over the world to lose the fear and have empowering birth experiences.
I want to help you too so that you feel calm and excited about birth.
I’ve developed a DIY Fear Clearance technique that is FAST and POTENT.
It’s easy to use which means that you can approach pregnancy and birth FEAR FREE.
Use it on your fears, stresses and anxieties to feel strong and empowered on your journey to motherhood.
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Acccess FREE resources to help you to be FEAR FREE.
PLUS Stay up to date with my latest news, podcasts, products, events and trainings.
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I work with women all over the world to help them to activate their inner power and resilience.
I support women in overcoming their deep-rooted fears and traumas so that they can live fearlessly.
pick your journey
planning for pregnancy
Prepare emotionally and feel ready.
Pregnant + Prepping for birth
Feel calm and excited for birth.
Pregnancy & Birth Professional
Support without the burnout.
free Birth prep Guide
9 Steps To A Fearless Birth is my most popular download.
Discover the essential 9 steps that will help you prepare for your positive, fear-free birth.
due date cheat sheet
Avoid due date stress.
Calculate a more realistic due date based on science
Start clearing your fears today!
? Love for Fearless Birthing & Head Trash Clearance ?
Fearless Birthing is my unique approach to clearing your fears.
It involves uses Head Trash Clearance to clear your fears and it works. FAST!
the latest from the blog…
Home birth; bravery has NOTHING to do with it!
Childbirth is often compared to running a marathon and for good reason. The physical and emotional demands are not dissimilar. A recent study showed...
Fear of losing control
This podcast came about as a result of a client session I had a few weeks back. We were talking about control; losing control, being in control and...
No need to give birth on your back. In fact DON’T!
If you were running in a race, you definitely WOULD NOT be dressed like that. Those heels are bound to cause you some hardcore foot injuries, not to mention adding a bucket load of hours to your marathon time. And who starts a marathon crouching on the floor, anyhow? All of it is nonsense, and we know it. In fact, we all know it so well, that you would NEVER see this. Not even in a comedy that featured a woman running a race. Imagine watching a reality TV show about marathon runners and seeing the coaches advising the women to do this. IT WOULD NEVER HAPPEN!!!
If childbirth was a marathon…
The childbirth marathon Childbirth is often compared to running a marathon and for good reason. The physical and emotional demands are not...
How I dealt with the pressure to be induced
Are you suffering from the pressure to be induced ? Well maybe my story can help you. This time last year I was 5 days past my due date. Well, the...
The problem with One Born Every Minute
This week I had a conversation with a TV Producer who is looking for some pregnant mums for a TV documentary about childbirth. We were talking...
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real life stories
Women sharing their experiences of pregnancy & birth.
expert interviews
Pregnancy & birth professionals share their wisdom.
Insights & guidance
… to help you navigate the journey to motherhood.
1.5m+ podcast downloads
listened to in
180+ countries
award nominated + Loved by listeners
the latest podcast episodes…
Essential Oils in Pregnancy, with Amber Duncan
Using essential oils in pregnancy can be a bit of a minefield. There is so much confusion as to what you can and can't use that it can be stressful....
Recurrent Miscarriage, with Naava Carman
Today on the podcast I'm tackling yet another important - but not talked enough about - topic; the recurrent miscarriage. Baby loss is taboo enough...
Being pregnant with PTSD
This week it's maternal Mental Health Matters Awareness Week here in the UK and to honour it, I'm delighted to be talking to Susanne Grant about...
How to have a happy birth, with Beverley Turner
On today's podcast I'm joined by journalist and radio presenter (and now best-selling author!) Beverley Turner. Bev is also the lady behind The...
Pregnancy as a rite of passage, with Charlotte Kanyi
Our pregnancy journey has the potential to be one of the most transformative and expansive periods in our lives, and I don't just mean in terms of...
Taking responsibility for your birth
In today's episode I want to talk about taking responsibility and share with you something that happened to me last week that was a huge wake-up...
“Thanks so much to you, I can honestly say I’m entering into my final weeks of pregnancy fear free. I’m just excited – I feel like everyday is Christmas Eve!
I can honestly say I’m looking forward to labor and delivery!
Thank you! Thank you! THANK YOU for your podcast and book – they’re game changers!”
free chapter of my book
Do you suffer from tokophobia and don’t know what to do?
In my FREE email series, I share the 5 ways you can overcome tokophobia, the extreme fear of pregnancy & birth.
Latest blogs on tokophobia…
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