Welcome to Fear Free Childbirth
Hello, I’m Alexia!
I’ve helped thousands of women all over the world to lose the fear and have empowering birth experiences.
I want to help you too so that you feel calm and excited about birth.
I’ve developed a DIY Fear Clearance technique that is FAST and POTENT.
It’s easy to use which means that you can approach pregnancy and birth FEAR FREE.
Use it on your fears, stresses and anxieties to feel strong and empowered on your journey to motherhood.
join the fear free childbirth community
Acccess FREE resources to help you to be FEAR FREE.
PLUS Stay up to date with my latest news, podcasts, products, events and trainings.
[thrive_leads id=’7995′]
would you like us to work together?
I work with women all over the world to help them to activate their inner power and resilience.
I support women in overcoming their deep-rooted fears and traumas so that they can live fearlessly.
pick your journey
planning for pregnancy
Prepare emotionally and feel ready.
Pregnant + Prepping for birth
Feel calm and excited for birth.
Pregnancy & Birth Professional
Support without the burnout.
free Birth prep Guide
9 Steps To A Fearless Birth is my most popular download.
Discover the essential 9 steps that will help you prepare for your positive, fear-free birth.
due date cheat sheet
Avoid due date stress.
Calculate a more realistic due date based on science
Start clearing your fears today!
? Love for Fearless Birthing & Head Trash Clearance ?
Fearless Birthing is my unique approach to clearing your fears.
It involves uses Head Trash Clearance to clear your fears and it works. FAST!
the latest from the blog…
WHY FMTV is addictive for pregnant mamas
Tocophobie, la peur de l’accouchement
Ceci est une traduction de l'épisode de podcast sur la tocophobie qui a été aimablement traduit par une collaboratrice québécoise que vous pouvez...
Mindset for Birth with Ulf Sandstrom
Getting into the right mindset for birth is something that is often talked about. We're often hearing people say "Birth is mind over matter" and...
5 things every pregnant woman wants to hear (but doesn’t)
Childbirth is often compared to running a marathon and for good reason. The physical and emotional demands are not dissimilar. A recent study showed...
3 reasons why your due date is wrong
When we become pregnant one of the first burning questions we have is “what is my due date?" Our due date has this magical quality because it...
Failure to progress? Seriously?!
Childbirth is often compared to running a marathon and for good reason. The physical and emotional demands are not dissimilar. A recent study showed...
subscribe to the podcast
real life stories
Women sharing their experiences of pregnancy & birth.
expert interviews
Pregnancy & birth professionals share their wisdom.
Insights & guidance
… to help you navigate the journey to motherhood.
1.5m+ podcast downloads
listened to in
180+ countries
award nominated + Loved by listeners
the latest podcast episodes…
How to have a happy birth, with Beverley Turner
On today's podcast I'm joined by journalist and radio presenter (and now best-selling author!) Beverley Turner. Bev is also the lady behind The...
Save the midwife
It's time for a rallying cry "Save the midwife!". I've talked about this already on the podcast, but this week, I'm giving it focus. Save the...
Pregnancy as a rite of passage, with Charlotte Kanyi
Our pregnancy journey has the potential to be one of the most transformative and expansive periods in our lives, and I don't just mean in terms of...
Taking responsibility for your birth
In today's episode I want to talk about taking responsibility and share with you something that happened to me last week that was a huge wake-up...
Looking after your Pelvic Floor, with Anita Lambert
Your pelvic floor is one of those things that you take for granted before giving birth. It's just there. Then you give birth and it's not! After my...
Childbirth Self Efficacy with Sophie Fletcher
Today we're talking about childbirth self efficacy. I'm taking a deeper look into the psychology of birth with birth expert and best-selling author,...
“Thanks so much to you, I can honestly say I’m entering into my final weeks of pregnancy fear free. I’m just excited – I feel like everyday is Christmas Eve!
I can honestly say I’m looking forward to labor and delivery!
Thank you! Thank you! THANK YOU for your podcast and book – they’re game changers!”
free chapter of my book
Do you suffer from tokophobia and don’t know what to do?
In my FREE email series, I share the 5 ways you can overcome tokophobia, the extreme fear of pregnancy & birth.
Latest blogs on tokophobia…
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.