How to Listen to the Podcast

Listen via this website

From the podcasts listed below, just click on the episode you want to listen to. Once you’ve landed on the podcast show notes page you will find a podcast player on the page. Just look for a play button and you’re all set to go!


Listen on your mobile phone or tablet

The podcast is available on many of the popular podcast and music apps that you can download to your phone or tablet. These include Spotify, Apple Podcasts and Stitcher. Once you’ve downloaded the app just search for FEAR FREE CHILDBIRTH to find the podcast in the directory to start listening. If you want to be notified whenever a new episode is released, then simply subscribe to the podcast using the button provided. Use the buttons below to get started.

Fear of losing control

[spp-player optin="off" ctabuttons="off" url=“youraudio.mp3"] I decided to bring out this surprise sneaky podcast episode BEFORE the start of season 2 because I didn’t want to wait that long to share this. This podcast came about as a result of a client session I had...

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Alexia’s Positive Birth Stories

[spp-player optin="off" ctabuttons="off" url=“youraudio.mp3"] I can't quite believe it, but this is the last episode in the first season of the Fear Free Childbirth Podcast. To finish I thought it would be nice to end with my own positive birth stories. After all,...

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Cath’s Gentle C-section Positive Birth Story

[spp-player optin="off" ctabuttons="off" url=“youraudio.mp3"] Today on the podcast I’ve got a positive birth story with a difference because today’s story is a beautiful gentle c-section story. A previous podcast guest of mine, Emily told me about Cath and suggested...

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Fearless Birthing

Alexia talks about the Fearless Birthing approach to birth preparation that is entirely focused on clearing fears for a positive birth experience.

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Lisa’s Fearless Birthing Story

[spp-player optin="off" ctabuttons="off" url=“youraudio.mp3"] Today, I’m super thrilled to be able to share with you a positive birth story with a difference. It’s different because Lisa prepared for her birth using Fearless Birthing so it's the first it's the first...

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Preparing for Parenthood, with Elly Taylor

Preparing for parenthood is not always at the top of the list when preparing for birth. When it comes to fears that can crop up around childbirth, there’s one aspect that isn’t always obvious and is often overlooked. I say “overlooked” because I’m referring to a lot...

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Elsie’s positive VBAC story

I'm so pleased to be able to bring you this lovely positive VBAC story with you today. My guest this week is Elsie Escobar who is sharing both her birth stories, including her positive VBAC story. She has not shared this with anyone other than her mum. It's beautiful....

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Coping with a miscarriage, With Susie Gower

[spp-player optin="off" ctabuttons="off" url=“youraudio.mp3"] Today’s episode is inspired by a listener Amanda. Amanda started listening to the podcast right at the beginning of her pregnancy and she emailed me to let me know how much she was enjoying listening to it....

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How to prepare dads for childbirth, with Rachel Gardner

When it comes to birth, dads are often left out in the cold. I mean this metaphorically and in reality. During pregnancy, a lot of the focus is on the mum. Dad is often neglected from appointments during pregnancy and a lot of the communications directed towards...

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Pregnancy, birth and motherhood with Kicki Hansard

When I was pregnant for the first time, I remember vividly coming back from that first doctor’s appointment. It was the one where the doctor said to me “yes you’re pregnant!”. So now I’m a bit dazed and in shock, and she says to me “well, congratulations! I’ll...

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Induction and the pressure to induce, with Patti Good

Are you facing intense pressure to induce? Well, I hope that today's podcast will help! This time last year I was 11 days over my due date so I was never more than a few hours away from hearing the word “induction”. Being an older mum also put me in the high-risk...

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7 ways that behaviour during pregnancy affects your baby

Are you wondering how your behaviour during pregnancy affects your baby? Well, I hope to be able to shed some light on that for you. I know, I've been there... when you’re pregnant, you’re bombarded with so much information about what you should and shouldn’t do that...

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The 4 things I want to say to you if you’re due any day

[spp-player optin="off" ctabuttons="off" url=“youraudio.mp3"] Are you due any day? Then this is for you! This post is inspired by and dedicated to Alia, one of my podcast listeners. I decided to touch base with Alia as I knew she was due around now and she replied to...

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Shakira Akabusi’s Positive Birth Story

[spp-player optin="off" ctabuttons="off" url=“youraudio.mp3"] I'm thrilled to be able to share with you another fabulous positive birth story. Today I'm chatting to Shakira Akabusi all about her pregnancy journey and her birth. Shakira is a personal trainer, fitness...

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30 reasons why I love being pregnant

When you're pregnant, the emotional ups and downs that come from having a boost in your crazy hormones can mean that there are days when being pregnant just sucks. Or, there are days when you're just DONE with it. Let me have this baby already! Towards the end of my...

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A Conscious Mama’s Birth Story

In today's podcast I chat to mum of two gorgeous little girls, Laura Morrison. I recorded this conversation with Laura a few months back now and she's just annouced that she's expecting her third... So a huge congratulations! As I was listening to my conversation with...

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Interview with Nicola Goodall, Doula and Birthkeeper

I truly believe that doulas are the unsung heros of the world; the work they do in supporting mums and dads in bringing their babies into the world is truly magical. The thing is, until you're pregnant, it's quite possible that you will have never come across the work...

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Pregnancy Meditation, with Toni Fraser-Brennand

[spp-player optin="off" ctabuttons="off" url=“youraudio.mp3"] Meditation is widely known for its fabulous benefits and many people swear by it for helping them get through life. It's known to help calm down negative emotions like stress and anxiety as well as t help...

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I just wanted to send along a message letting you know that I am absolutely loving your podcast! I am currently 24 weeks pregnant with my first child and I eagerly anticipate a new podcast each week. The positivity is exactly what I was looking for and need to hear on this journey. You are providing such a wonderful gift to mums to be. THANK YOU THANK YOU THANK YOU! Keep up the great work you are doing and know that it is not going unappreciated.


I am loving your website & podcasts! I am on maternity leave (due end Aug or should I say early September? Prob more accurate!) & have just discovered you. Have been listening to multiple podcasts each day whilst walking, cooking etc & they are all brilliant & informative. I have been doing active birth & yoga classes in preparation since around 3 months & have a doula but your fearless birth is brilliant concept.


I just wanted to say that I found your podcast a few weeks ago and I have just really enjoyed listening to your shows! I love how comforting and empowering they are and how they help me feel like “YES, I CAN DO THIS!!”. They are very informative and each show has something different and valuable to offer. So thank you for doing this!