Thanks for joining the waitlist for the Tokophobia Support Group.

 I’ll let you know when the next group is running as soon as it’s confirmed.

In the meantime, here are some blog posts you might find interesting…

Overcoming Tokophobia: it IS possible!

Overcoming Tokophobia: it IS possible!

Tokophobia is the extreme fear of pregnancy and birth. It affects around 14% of women so you would think that it was reasonably well known and that help was available. But it isn't, and help or support is hard to come by. Overcoming tokophobia is the kind of thing...

I’m scared of birth – what can I do?

I’m scared of birth – what can I do?

Feeling scared of birth is very common and is not necessarily something to worry about. It’s a time of massive change so it’s normal for us to feel fear on some level. Fear gets a bad rep, but actually it's a good thing. Our fear is alerting us to possible danger and...

Tokophobia. Everything you need to know

Tokophobia. Everything you need to know

What is tokophobia? Tokophobia is a pathological fear of pregnancy and birth. The word comes from Greek 'tokos' meaning childbirth and 'phobos' which means fear. Phobias are a type of anxiety disorder that typically involve an intensely irrational fear of an object or...