Welcome to Fear Free Childbirth
Hello, I’m Alexia!
I’ve helped thousands of women all over the world to lose the fear and have empowering birth experiences.
I want to help you too so that you feel calm and excited about birth.
I’ve developed a DIY Fear Clearance technique that is FAST and POTENT.
It’s easy to use which means that you can approach pregnancy and birth FEAR FREE.
Use it on your fears, stresses and anxieties to feel strong and empowered on your journey to motherhood.
join the fear free childbirth community
Acccess FREE resources to help you to be FEAR FREE.
PLUS Stay up to date with my latest news, podcasts, products, events and trainings.
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I work with women all over the world to help them to activate their inner power and resilience.
I support women in overcoming their deep-rooted fears and traumas so that they can live fearlessly.
pick your journey
planning for pregnancy
Prepare emotionally and feel ready.
Pregnant + Prepping for birth
Feel calm and excited for birth.
Pregnancy & Birth Professional
Support without the burnout.
free Birth prep Guide
9 Steps To A Fearless Birth is my most popular download.
Discover the essential 9 steps that will help you prepare for your positive, fear-free birth.
due date cheat sheet
Avoid due date stress.
Calculate a more realistic due date based on science
Start clearing your fears today!
? Love for Fearless Birthing & Head Trash Clearance ?
Fearless Birthing is my unique approach to clearing your fears.
It involves uses Head Trash Clearance to clear your fears and it works. FAST!
the latest from the blog…
The 3 things it takes for a natural birth
So you want a natural birth? This is the kind of birth that lots of women say they want. But often, they might not fully appreciate what it takes to...
Do I need to do pregnancy classes?
Are you wondering if you need to do pregnancy classes? I’d love to be able to give you a a YES or NO answer to this, but I can’t. Only you can judge...
How fabulous do you want your birth to be?
This might seem like an odd question, but it’s one worth thinking about. What do you want from your birth? Some have a very straightforward aim for...
Do I really need to prepare for birth?
Are you wondering whether you need to prepare for birth? I’ve heard doulas and midwives say that it’s often the 18-year olds who know nothing about...
7 signs of a woman with tokophobia
How to tell if you know a woman with tokophobia Tokophobia is the extreme fear of pregnancy and birth. It’s not very well known and yet it can...
Rebecca’s fear-free natural hospital birth
Rebecca hopes her positive hospital birth story can help others birth without fear We always love receiving positive birth stories here at Fear Free...
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real life stories
Women sharing their experiences of pregnancy & birth.
expert interviews
Pregnancy & birth professionals share their wisdom.
Insights & guidance
… to help you navigate the journey to motherhood.
1.5m+ podcast downloads
listened to in
180+ countries
award nominated + Loved by listeners
the latest podcast episodes…
Preparing for Motherhood, with Sophie Brigstocke
In today's podcast episode I'm honoured to be joined by Sophie Brigstocke. Sophie won Doula of the Year in 2017, so this is a real treat - my second...
Fearless Birthing
The Fear Free Childbirth podcast is back! After a year off, I'm back... lots of great episodes coming too! In this episode, I talk about my new...
Breastfeeding, with Cindy Leclerc
Breastfeeding is not something you might expect to do your research on while pregnant, but there is certainly a lot of value in preparing yourself...
Essential Steps of Birth Preparation
Birth preparation is a huge part of preparing for a positive birth. Lots of women don't appreciate why doing birth preparation is so important with...
Conscious Conception and Pregnancy, with Jane Jennings
I'm a huge fan of conscious conception and pregnancy and I believe that taking a conscious and deliberate approach to your journey from pregnancy to...
Gentle C-Section, with OB, Andy Simm
Caesareans are often feared by women going into birth, but there's a new trend coming through that could hope to reduce that somewhat. The gentle...
“Thanks so much to you, I can honestly say I’m entering into my final weeks of pregnancy fear free. I’m just excited – I feel like everyday is Christmas Eve!
I can honestly say I’m looking forward to labor and delivery!
Thank you! Thank you! THANK YOU for your podcast and book – they’re game changers!”
free chapter of my book
Do you suffer from tokophobia and don’t know what to do?
In my FREE email series, I share the 5 ways you can overcome tokophobia, the extreme fear of pregnancy & birth.
Latest blogs on tokophobia…
Tokophobia; fear of childbirth
Today I want to talk about tokophobia for a few reasons… It’s the name given to a fear of pregnancy and childbirth… so pretty relevant for my...
Fearless Birthing
Alexia talks about the Fearless Birthing approach to birth preparation that is entirely focused on clearing fears for a positive birth experience.
How to clear your fear of childbirth
Unfortunately having a fear of childbirth or labour is pretty common but the thing is it needn't be because there are now many techniques available...
Childbirth without fear: why FEAR equals PAIN in childbirth
Childbirth without fear: why FEAR equals PAIN in childbirth [powerpress] When I first found out I was pregnant for the first time, along with the...