Pregnant & Prepping for Birth
If you’ve been dreaming about becoming a mama for years and now you’re pregnant, then this could be a super-exciting time for you. I bet you want to do everything you can to make this experience as fabulous as possible.
But if you’re pregnant, filled with fear and you’re dreading the birth then things might not be so easy for you.
Whichever situation you’re in, I can help you.
Start by checking out my blogs and podcasts below.
If you’re looking for more support then I also have products and online programs that can help you.
And if you have any questions, just get in touch!
Alexia xo
How to feel ready and prepped for birth
(without the fear!)
Join my FREE one-hour class
Discover the essential steps of birth prep in this FREE 1-hour class
- The 9 essential steps to prepare for a calm and confident birth
- 3 childbirth myths that are messing with your head 🤯 and belong in the land of unicorns 🦄
- 3 reasons why fear is bad if you want a pain-free birth (once you know these, you can’t ‘un-know’ them!)
- The 3 different aspects of birth prep needed (are they all on your list?)
- The ONE thing that is guaranteed to boost your confidence (even though it makes no sense!)
Products and programs for you if you’re pregnant and prepping for birth
The Fearless Mama Ship provides mindset support for women on the journey to motherhood. It’s ideal for those who are planning a family because you get access to all sorts of information and resources to help you prepare emotionally and practically for pregnancy, birth and motherhood.
My collection of audio meditations to help you to lose the fear and boost your positive mindset. Together, my fear-clearance mediations and pregnancy and birth affirmations can help you to get into a positive mindset for birth.
This is my specialist program for those who want to overcome tokophobia. It combines private calls with me with online materials to help you to put your fears behind you. It’s designed to offer you the support you need – at the level you need it – to overcome tokophobia.
These online birth prep classes will help you to take back control of your pregnancy so that you feel ready, prepped and empowered. These classes walk you all aspects of birth preparation so that you feel confident about your upcoming birth.
Do you think you suffer from tokophobia, the extreme fear of birth and pregnancy?
Would you like to overcome it?
I’ve created an email series to help you to think through your options so that you can put your fear behind you.
- Discover 5 ways for you to overcome tokophobia
- Advice to help you to figure out which solution is right for you
- PDF to help you (and your partner) better understand tokophobia
- Information to help you decide on a way forward
- Get access to my Tokophobia Facebook community
Home birth; bravery has NOTHING to do with it!
Childbirth is often compared to running a marathon and for good reason. The physical and emotional demands are not dissimilar. A recent study showed that childbirth put an equivalent level of stress...
Fear of losing control
This podcast came about as a result of a client session I had a few weeks back. We were talking about control; losing control, being in control and feeling out of control. One of my client’s fears...
If childbirth was a marathon…
The childbirth marathon Childbirth is often compared to running a marathon and for good reason. The physical and emotional demands are not dissimilar. A recent study showed that childbirth put an...
Fearless Birthing
Alexia talks about the Fearless Birthing approach to birth preparation that is entirely focused on clearing fears for a positive birth experience.
Preparing for Parenthood, with Elly Taylor
Preparing for parenthood is not always at the top of the list when preparing for birth. When it comes to fears that can crop up around childbirth, there’s one aspect that isn’t always obvious and is...
Elsie’s positive VBAC story
I'm so pleased to be able to bring you this lovely positive VBAC story with you today. My guest this week is Elsie Escobar who is sharing both her birth stories, including her positive VBAC story....