Welcome to Fear Free Childbirth
Hello, I’m Alexia!
I’ve helped thousands of women all over the world to lose the fear and have empowering birth experiences.
I want to help you too so that you feel calm and excited about birth.
I’ve developed a DIY Fear Clearance technique that is FAST and POTENT.
It’s easy to use which means that you can approach pregnancy and birth FEAR FREE.
Use it on your fears, stresses and anxieties to feel strong and empowered on your journey to motherhood.
join the fear free childbirth community
Acccess FREE resources to help you to be FEAR FREE.
PLUS Stay up to date with my latest news, podcasts, products, events and trainings.
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would you like us to work together?
I work with women all over the world to help them to activate their inner power and resilience.
I support women in overcoming their deep-rooted fears and traumas so that they can live fearlessly.
pick your journey
planning for pregnancy
Prepare emotionally and feel ready.
Pregnant + Prepping for birth
Feel calm and excited for birth.
Pregnancy & Birth Professional
Support without the burnout.
free Birth prep Guide
9 Steps To A Fearless Birth is my most popular download.
Discover the essential 9 steps that will help you prepare for your positive, fear-free birth.
due date cheat sheet
Avoid due date stress.
Calculate a more realistic due date based on science
Start clearing your fears today!
? Love for Fearless Birthing & Head Trash Clearance ?
Fearless Birthing is my unique approach to clearing your fears.
It involves uses Head Trash Clearance to clear your fears and it works. FAST!
the latest from the blog…
Do you want to be a Conscious Parent?
If you haven't come across the term Conscious Parenting, you're not the only one. I only recently came across it this week when a friend of mine...
Katrina’s Birth Story
Tavia's arrival into the world, in her mother's words "I had a straight forward first home birth 15 months ago, (on a Full Moon) I was obviously...
Positive birth story: Do you have one to share?
What's the ONE thing that a pregnant woman is never short of? Let me tell you... hearing nightmare birth stories. Other women are only too happy to...
Book progress
I'm getting really excited now. My motivation has cranked up to a whole new level because the finish line is in sight. It reminds me of when I do...
The day I discovered how TERRIFIED of birth I really was
[from the archives - my first pregnancy} "Once my pregnancy was confirmed and I had got over the initial shock of it all, a whole new type of scary...
My first appointment with my midwife
My first appointment with my mid-wife was couldn’t have been any more opposite to what I was expecting. My disappointing doctors appointment was...
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real life stories
Women sharing their experiences of pregnancy & birth.
expert interviews
Pregnancy & birth professionals share their wisdom.
Insights & guidance
… to help you navigate the journey to motherhood.
1.5m+ podcast downloads
listened to in
180+ countries
award nominated + Loved by listeners
the latest podcast episodes…
Birth, Midwifery & Women, with Independent Midwife Nicky Grace
After a bit of a break the podcast is back! To kick off series 3, I'm sharing an interview with an independent midwife, Nicky Grace, whom I know...
Simone’s Fearless Birth in a Stream
There are birth stories and there are birth in a stream stories and today on the podcast I'm super chuffed to be able to bring you one of the...
Tora’s Fearless Birth Story from Sweden
My guest today is Tora, a podcast listener, and we had a few emails back and forth during her pregnancy, but what was so fabulous is that Tora...
Preparing your mindset for birth
Getting into the right mindset for birth is something that is often talked about. We're often hearing people say "Birth is mind over matter" and...
Natasha’s conscious pregnancy and positive birth story
If I had to sum up my philosophy on life and indeed all those important aspects of life, I'd say it would be all about living consciously. So I was...
The difference between meditation and hypnosis, with Suzy Ashworth
Today I want to explore the difference between meditation and hypnosis, and relaxation beause they're often used interchangeably but there are...
“Thanks so much to you, I can honestly say I’m entering into my final weeks of pregnancy fear free. I’m just excited – I feel like everyday is Christmas Eve!
I can honestly say I’m looking forward to labor and delivery!
Thank you! Thank you! THANK YOU for your podcast and book – they’re game changers!”
free chapter of my book
Do you suffer from tokophobia and don’t know what to do?
In my FREE email series, I share the 5 ways you can overcome tokophobia, the extreme fear of pregnancy & birth.
Latest blogs on tokophobia…
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