Welcome to Fear Free Childbirth
Hello, I’m Alexia!
I’ve helped thousands of women all over the world to lose the fear and have empowering birth experiences.
I want to help you too so that you feel calm and excited about birth.
I’ve developed a DIY Fear Clearance technique that is FAST and POTENT.
It’s easy to use which means that you can approach pregnancy and birth FEAR FREE.
Use it on your fears, stresses and anxieties to feel strong and empowered on your journey to motherhood.
join the fear free childbirth community
Acccess FREE resources to help you to be FEAR FREE.
PLUS Stay up to date with my latest news, podcasts, products, events and trainings.
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I work with women all over the world to help them to activate their inner power and resilience.
I support women in overcoming their deep-rooted fears and traumas so that they can live fearlessly.
pick your journey
free Birth prep Guide
9 Steps To A Fearless Birth is my most popular download.
Discover the essential 9 steps that will help you prepare for your positive, fear-free birth.
due date cheat sheet
Avoid due date stress.
Calculate a more realistic due date based on science
Start clearing your fears today!
? Love for Fearless Birthing & Head Trash Clearance ?
Fearless Birthing is my unique approach to clearing your fears.
It involves uses Head Trash Clearance to clear your fears and it works. FAST!
the latest from the blog…
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real life stories
Women sharing their experiences of pregnancy & birth.
expert interviews
Pregnancy & birth professionals share their wisdom.
Insights & guidance
… to help you navigate the journey to motherhood.
1.5m+ podcast downloads
listened to in
180+ countries
award nominated + Loved by listeners
the latest podcast episodes…
Conscious Birthing Doula, Interview with Lisa-Jane
In today's podcast I chat to Lisa Jane Merridue from Doula Mamma who is a Conscious Birthing Doula based in Brighton here in the UK. [spp-player...
5 reasons why your baby wants a natural birth
We often hear why we should be considering natural birth, but usually this is positioned as something to consider from the mother's perspective. But...
Belah’s Positive Birth Story
In this week's podcast I'm delighted to share another positive birth story. Belah's positive birth story This week I chat to Belah Rose, who's the...
How to clear your fear of childbirth
Unfortunately having a fear of childbirth or labour is pretty common but the thing is it needn't be because there are now many techniques available...
Staying fit during pregnancy, with Joanna Helcke
Staying fit during pregnancy is an important consideration for zillions of reasons, but it's especially important when it comes to preparing for...
Melissa’s Positive Natural Birth Story
Well, the time has come for me to share another postive birth story. And today it's a positive natural birth story. [spp-player optin="off"...
“Thanks so much to you, I can honestly say I’m entering into my final weeks of pregnancy fear free. I’m just excited – I feel like everyday is Christmas Eve!
I can honestly say I’m looking forward to labor and delivery!
Thank you! Thank you! THANK YOU for your podcast and book – they’re game changers!”
free chapter of my book
Do you suffer from tokophobia and don’t know what to do?
In my FREE email series, I share the 5 ways you can overcome tokophobia, the extreme fear of pregnancy & birth.
Latest blogs on tokophobia…
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