Welcome to Fear Free Childbirth
Hello, I’m Alexia!
I’ve helped thousands of women all over the world to lose the fear and have empowering birth experiences.
I want to help you too so that you feel calm and excited about birth.
I’ve developed a DIY Fear Clearance technique that is FAST and POTENT.
It’s easy to use which means that you can approach pregnancy and birth FEAR FREE.
Use it on your fears, stresses and anxieties to feel strong and empowered on your journey to motherhood.
join the fear free childbirth community
Acccess FREE resources to help you to be FEAR FREE.
PLUS Stay up to date with my latest news, podcasts, products, events and trainings.
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would you like us to work together?
I work with women all over the world to help them to activate their inner power and resilience.
I support women in overcoming their deep-rooted fears and traumas so that they can live fearlessly.
pick your journey
planning for pregnancy
Prepare emotionally and feel ready.
Pregnant + Prepping for birth
Feel calm and excited for birth.
Pregnancy & Birth Professional
Support without the burnout.
free Birth prep Guide
9 Steps To A Fearless Birth is my most popular download.
Discover the essential 9 steps that will help you prepare for your positive, fear-free birth.
due date cheat sheet
Avoid due date stress.
Calculate a more realistic due date based on science
Start clearing your fears today!
? Love for Fearless Birthing & Head Trash Clearance ?
Fearless Birthing is my unique approach to clearing your fears.
It involves uses Head Trash Clearance to clear your fears and it works. FAST!
the latest from the blog…
We’re #2 in a list of Top Pregnancy & Birth Podcast
Wow! I'm proper chuffed! I’ve just found out that the Fear Free Childbirth podcast has been named at number 2 in a list of the top birth and...
The 4 TRUE causes of fear of birth and pregnancy
There has been a lot of debate recently around fear of birth and tokophobia, the pathological fear of birth and pregnancy. Much of this debate has...
7 things NOT to do to a pregnant woman
Pregnant women are precious; they are growing a new human being. This magical quality means that pregnant women get extra attention. It’s not always...
I’m speaking at GOLD Perinatal Conference 2018
I'm thrilled to have been invited to speak at the GOLD Perinatal Conference 2018 later this year. The title of my talk is "How to prepare women for...
We’re on a list of Best Birth Blogs!
We're one of the best birth blogs on the planet! I know! Crazy, right? When I got the email, I couldn't quite believe it. We're one of the Best...
Childfree: Positive Choice or Fear-Based Choice?
Are you childfree and want to stay that way? If so, is that a positive choice, or one made from a place of fear? It might not be easy to say at...
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real life stories
Women sharing their experiences of pregnancy & birth.
expert interviews
Pregnancy & birth professionals share their wisdom.
Insights & guidance
… to help you navigate the journey to motherhood.
1.5m+ podcast downloads
listened to in
180+ countries
award nominated + Loved by listeners
the latest podcast episodes…
The Psychology of Pregnancy, with Leah Butler-Smith
The psychology of pregnancy doesn't often get discussed and I don't know why, so today I'm remedying that. Pregnancy and the journey of motherhood...
Placenta Encapsulation, with Maria Pokluda & Maryn Taylor
Placenta encapsulation might not be something you know too much about. So, I thought it was about time I covered this on the podcast because many...
A tokophobia birth story; Cee Fee’s Positive Birth
Today I'm sharing a fabulous positive birth story on the podcast. It's fabulous because it's positive and empowering birth, obviously. But also...
Essential Oils in Pregnancy, with Amber Duncan
Using essential oils in pregnancy can be a bit of a minefield. There is so much confusion as to what you can and can't use that it can be stressful....
Recurrent Miscarriage, with Naava Carman
Today on the podcast I'm tackling yet another important - but not talked enough about - topic; the recurrent miscarriage. Baby loss is taboo enough...
Being pregnant with PTSD
This week it's maternal Mental Health Matters Awareness Week here in the UK and to honour it, I'm delighted to be talking to Susanne Grant about...
“Thanks so much to you, I can honestly say I’m entering into my final weeks of pregnancy fear free. I’m just excited – I feel like everyday is Christmas Eve!
I can honestly say I’m looking forward to labor and delivery!
Thank you! Thank you! THANK YOU for your podcast and book – they’re game changers!”
free chapter of my book
Do you suffer from tokophobia and don’t know what to do?
In my FREE email series, I share the 5 ways you can overcome tokophobia, the extreme fear of pregnancy & birth.
Latest blogs on tokophobia…
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