Welcome to Fear Free Childbirth
Hello, I’m Alexia!
I’ve helped thousands of women all over the world to lose the fear and have empowering birth experiences.
I want to help you too so that you feel calm and excited about birth.
I’ve developed a DIY Fear Clearance technique that is FAST and POTENT.
It’s easy to use which means that you can approach pregnancy and birth FEAR FREE.
Use it on your fears, stresses and anxieties to feel strong and empowered on your journey to motherhood.
join the fear free childbirth community
Acccess FREE resources to help you to be FEAR FREE.
PLUS Stay up to date with my latest news, podcasts, products, events and trainings.
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I work with women all over the world to help them to activate their inner power and resilience.
I support women in overcoming their deep-rooted fears and traumas so that they can live fearlessly.
pick your journey
planning for pregnancy
Prepare emotionally and feel ready.
Pregnant + Prepping for birth
Feel calm and excited for birth.
Pregnancy & Birth Professional
Support without the burnout.
free Birth prep Guide
9 Steps To A Fearless Birth is my most popular download.
Discover the essential 9 steps that will help you prepare for your positive, fear-free birth.
due date cheat sheet
Avoid due date stress.
Calculate a more realistic due date based on science
Start clearing your fears today!
? Love for Fearless Birthing & Head Trash Clearance ?
Fearless Birthing is my unique approach to clearing your fears.
It involves uses Head Trash Clearance to clear your fears and it works. FAST!
the latest from the blog…
Home birth; bravery has NOTHING to do with it!
Childbirth is often compared to running a marathon and for good reason. The physical and emotional demands are not dissimilar. A recent study showed...
Fear of losing control
This podcast came about as a result of a client session I had a few weeks back. We were talking about control; losing control, being in control and...
No need to give birth on your back. In fact DON’T!
If you were running in a race, you definitely WOULD NOT be dressed like that. Those heels are bound to cause you some hardcore foot injuries, not to mention adding a bucket load of hours to your marathon time. And who starts a marathon crouching on the floor, anyhow? All of it is nonsense, and we know it. In fact, we all know it so well, that you would NEVER see this. Not even in a comedy that featured a woman running a race. Imagine watching a reality TV show about marathon runners and seeing the coaches advising the women to do this. IT WOULD NEVER HAPPEN!!!
If childbirth was a marathon…
The childbirth marathon Childbirth is often compared to running a marathon and for good reason. The physical and emotional demands are not...
How I dealt with the pressure to be induced
Are you suffering from the pressure to be induced ? Well maybe my story can help you. This time last year I was 5 days past my due date. Well, the...
The problem with One Born Every Minute
This week I had a conversation with a TV Producer who is looking for some pregnant mums for a TV documentary about childbirth. We were talking...
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real life stories
Women sharing their experiences of pregnancy & birth.
expert interviews
Pregnancy & birth professionals share their wisdom.
Insights & guidance
… to help you navigate the journey to motherhood.
1.5m+ podcast downloads
listened to in
180+ countries
award nominated + Loved by listeners
the latest podcast episodes…
Why the ‘winging it’ birth plan sucks, with Shalome Stone
Today I'm thrilled to be joined on the podcast by Shalome Stone from Rockstar Birth Magazine. [spp-player] When Shalome and I first chatted, it took...
Expecting Multiples with Mars Lord
If you're expecting multiples then today is your turn! I can't tell you how many times I receive emails from mamas expecting multiples asking.. no...
Cord Clamping – Why we need to Wait for White, with Amanda Burleigh
Cord clamping is something that you might not even think to consider when it comes to your birth plan, but let me tell that it most definitely is....
When all your worst birth fears come true
[spp-player] Imagine if all your worst birth fears came true. What kind of birth experience would that be? It would be easy to think that this could...
Taking the fear out of birth, with Hannah Dahlen & Kate Levett
Hannah Dahlen and Kate Levett are pretty much celebrities in the birth world and I'm thrilled to have been able to chat to them both for my podcast....
Hannah’s Healing VBAC, with Birth Photograher Hannah Palamara
Last week I shared an interview with Independent Midwife, Nicky Grace to showcase the wonderful women that are midwives, but also to highlight the...
“Thanks so much to you, I can honestly say I’m entering into my final weeks of pregnancy fear free. I’m just excited – I feel like everyday is Christmas Eve!
I can honestly say I’m looking forward to labor and delivery!
Thank you! Thank you! THANK YOU for your podcast and book – they’re game changers!”
free chapter of my book
Do you suffer from tokophobia and don’t know what to do?
In my FREE email series, I share the 5 ways you can overcome tokophobia, the extreme fear of pregnancy & birth.
Latest blogs on tokophobia…
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