Fear of losing control
This podcast came about as a result of a client session I had a few weeks back. We were talking about control; losing control, being in control and feeling out of control. One of my client’s fears was losing control, which is very common among pregnant women when they...
No need to give birth on your back. In fact DON’T!
If you were running in a race, you definitely WOULD NOT be dressed like that. Those heels are bound to cause you some hardcore foot injuries, not to mention adding a bucket load of hours to your marathon time. And who starts a marathon crouching on the floor, anyhow? All of it is nonsense, and we know it. In fact, we all know it so well, that you would NEVER see this. Not even in a comedy that featured a woman running a race. Imagine watching a reality TV show about marathon runners and seeing the coaches advising the women to do this. IT WOULD NEVER HAPPEN!!!
If childbirth was a marathon…
The childbirth marathon Childbirth is often compared to running a marathon and for good reason. The physical and emotional demands are not dissimilar. A recent study showed that childbirth put an equivalent (if not more) level of stress and trauma on the body as...
Alexia’s Positive Birth Stories
[spp-player optin=”off” ctabuttons=”off” url=“youraudio.mp3″] I can’t quite believe it, but this is the last episode in the first season of the Fear Free Childbirth Podcast. To finish I thought it would be nice to end with my own...
Cath’s Gentle C-section Positive Birth Story
[spp-player optin=”off” ctabuttons=”off” url=“youraudio.mp3″] Today on the podcast I’ve got a positive birth story with a difference because today’s story is a beautiful gentle c-section story. A previous podcast guest of mine, Emily told...