Breastfeeding, with Cindy Leclerc
Breastfeeding is not something you might expect to do your research on while pregnant, but there is certainly a lot of value in preparing yourself as much as you can while you have the time and space to do so. When your little one arrives you’ll thank yourself...
Essential Steps of Birth Preparation
Birth preparation is a huge part of preparing for a positive birth. Lots of women don’t appreciate why doing birth preparation is so important with many leaving it last minute. The truth is if you want to stack the odds in your favour when it comes to having a...
Conscious Conception and Pregnancy, with Jane Jennings
I’m a huge fan of conscious conception and pregnancy and I believe that taking a conscious and deliberate approach to your journey from pregnancy to motherhood is the gold standard to aim for. But I also know that not everyone has got that memo and simply...
Gentle C-Section, with OB, Andy Simm
Caesareans are often feared by women going into birth, but there’s a new trend coming through that could hope to reduce that somewhat. The gentle c-section otherwise known as the natural caesarean is a much softer approach than the usual surgical ritual. To help...
The Psychology of Pregnancy, with Leah Butler-Smith
The psychology of pregnancy doesn’t often get discussed and I don’t know why, so today I’m remedying that. Pregnancy and the journey of motherhood are such a huge time of change that it’s no wonder that there are psychological implications. The...
Placenta Encapsulation, with Maria Pokluda & Maryn Taylor
Placenta encapsulation might not be something you know too much about. So, I thought it was about time I covered this on the podcast because many women report that placenta encapsulation can help them emotionally in the postpartum period. Consuming your placenta...
A tokophobia birth story; Cee Fee’s Positive Birth
Today I’m sharing a fabulous positive birth story on the podcast. It’s fabulous because it’s positive and empowering birth, obviously. But also because it’s a tokophobia birth story. I’m joined today by Cee Fee Dunn who admits to being...
Essential Oils in Pregnancy, with Amber Duncan
Using essential oils in pregnancy can be a bit of a minefield. There is so much confusion as to what you can and can’t use that it can be stressful. So I knew I had to do an episode on it! To help me tackle this subject, I’m being joined by Amber Duncan,...
Recurrent Miscarriage, with Naava Carman
Today on the podcast I’m tackling yet another important – but not talked enough about – topic; the recurrent miscarriage. Baby loss is taboo enough as it is, but recurrent miscarriage is even more so, and neither should be. To help me, I’m...