Fearless Birthing
Alexia talks about the Fearless Birthing approach to birth preparation that is entirely focused on clearing fears for a positive birth experience.
Lisa’s Fearless Birthing Story
[spp-player optin=”off” ctabuttons=”off” url=“youraudio.mp3″] Today, I’m super thrilled to be able to share with you a positive birth story with a difference. It’s different because Lisa prepared for her birth using Fearless Birthing so...
What is neutrality?
Neutrality is achieved when we are free of emotionally charged, thoughts, feelings and emotions. So strong fears, stresses, worries, limiting beliefs… all these trap us in a mode of behaviour that is not helpful to us, or those around us. Once we are free of the...
What is Reflective Repatterning?
Reflective Repatterning is a powerful technique from the field of Energy Psychology for neutralising our negative thoughts, feelings, emotions and limiting beliefs, thereby offering us more freedom, choice and flexibility in how we think, feel and behave. It’s...