Description
I’ve identified the essential 9 steps of Birth Preparation. These nine steps are how I recommend you prepare in order to feel strong and control as you approach your birth. Birth prep is a lot more than just the practical; it’s about the mindset too. And it’s important to prepare both aspects when it comes to birth and pregnancy.
This planner walks you through the nine steps of birth preparation while giving you tasks for things to do and prompts for things to think about. You will be guided to seek out more information when the time is right and depending on what birth you want.
This Birth Prep Planner is part of my Birth Prep Classes, but works well as a standalone planning journal.
What makes this Birth Prep Planner unique is that it blends the mindset and the practical, and guides you along a birth prep journey that is entirely focussed on cultivating feelings of strength, control and confidence. If you need to ramp up on the mindset aspect of the journey, then the Birth Prep Planner will guide you as to when this would make sense for you.
You can print the planner off and fill it in which means you can add it to your birth prep folder with all the other things you’re keeping to hand as part of your pregnancy journey.
This Birth Prep Planner is a 60-page PDF,
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