7 ways that behaviour during pregnancy affects your baby

7 ways that behaviour during pregnancy affects your baby

Are you wondering how your behaviour during pregnancy affects your baby? Well, I hope to be able to shed some light on that for you. I know, I’ve been there… when you’re pregnant, you’re bombarded with so much information about what you should and...
The 4 things I want to say to you if you’re due any day

The 4 things I want to say to you if you’re due any day

Are you due any day? Then this is for you! This post is inspired by and dedicated to Alia, one of my podcast listeners. I decided to touch base with Alia as I knew she was due around now and she replied to let me know that I was emailing her ON HER DUE DATE! Her...
Shakira Akabusi’s Positive Birth Story

Shakira Akabusi’s Positive Birth Story

[spp-player optin=”off” ctabuttons=”off” url=“youraudio.mp3″] I’m thrilled to be able to share with you another fabulous positive birth story. Today I’m chatting to Shakira Akabusi all about her pregnancy journey and her...
30 reasons why I love being pregnant

30 reasons why I love being pregnant

When you’re pregnant, the emotional ups and downs that come from having a boost in your crazy hormones can mean that there are days when being pregnant just sucks. Or, there are days when you’re just DONE with it. Let me have this baby already! Towards the...
A Conscious Mama’s Birth Story

A Conscious Mama’s Birth Story

In today’s podcast I chat to mum of two gorgeous little girls, Laura Morrison. I recorded this conversation with Laura a few months back now and she’s just annouced that she’s expecting her third… So a huge congratulations! As I was listening...
How to enjoy a conscious pregnancy, with Julie-Anne Mullan

How to enjoy a conscious pregnancy, with Julie-Anne Mullan

When I first found out I was pregnant, I had a bucket-load of what I call, head trash. Head trash is a term I give to those negative thoughts, feelings and emotions that stop you from being at your best, and for me that translated as having a serious amount of...
Interview with Nicola Goodall, Doula and Birthkeeper

Interview with Nicola Goodall, Doula and Birthkeeper

I truly believe that doulas are the unsung heros of the world; the work they do in supporting mums and dads in bringing their babies into the world is truly magical. The thing is, until you’re pregnant, it’s quite possible that you will have never come...
Pregnancy Meditation, with Toni Fraser-Brennand

Pregnancy Meditation, with Toni Fraser-Brennand

[spp-player optin=”off” ctabuttons=”off” url=“youraudio.mp3″] Meditation is widely known for its fabulous benefits and many people swear by it for helping them get through life. It’s known to help calm down negative emotions like...
Emily’s Positive Birth Story

Emily’s Positive Birth Story

In this episode I’m thrilled to be able to share with you another fabulous positive birth story. Today I chat to Emily Haslam-Jones, a pregnancy yoga teacher, who had little Isaac earlier this year. I know Emily from my local Home Birth Group here in Nottingham...