Katrina’s Birth Story
Tavia’s arrival into the world, in her mother’s words “I had a straight forward first home birth 15 months ago, (on a Full Moon) I was obviously hoping for something similar this time round. Lawson was a bit of a surprise as I was only 37+3 and...
Hypnobirthing, Interview with Dr Eva Detko
Hypnobirthing Finding out about Hypnobirthing can be a real turning point for pregnant women. It’s a bit like the best kept secret in the world. And if you’re lucky, in your pregnancy you might stumble across someone who knows about it and tells you all...Your due date is wrong
Your due date is wrong! Yep! Well, it might be. In fact, more than likely. How do I know this? Because the EDD – Estimated Due Date – is one of the biggest [lies/disasters/ trick /hoaxes etc] to affect pregnant women today. And, even though people who...
Jennifer’s Positive Birth Story
In today’s podcast, I’m super thrilled to be able to share with you a positve birth story. As you know it is my hope to inspire you to have a fear free birth, and for me part of that is to dispel the myth that childbirth is always painful, horrid and...
How rebirthing can prepare you for birth, with Catherine Holland
In today’s show I chat to Catherine Holland who among many other things is a Rebirthing Breathwork Specialist who works with people using conscious connected breathing (this is the official name for rebirthing breathwork). Catherine is also the author Rebirthing...
Preparing for a positive birth, with Sophie Fletcher
On today’s podcast I chat with best-selling childbirth author Sophie Fletcher about how you can best prepare for a positive birth. Sophie, a clinicial Hypnotherapist, is also the founder of Mindful Mamma, an organisation that, among other things, runs classes...
3 lies about childbirth we’ve all been told
What do you know about childbirth? Well, if you’ve been through it, you’ll have a pretty good idea, but if you ask any woman who has yet to have a baby what she knows about childbirth you are probably going to hear things like “…it happens in a...
Positive birth story: Do you have one to share?
What’s the ONE thing that a pregnant woman is never short of? Let me tell you… hearing nightmare birth stories. Other women are only too happy to share their personal negative birth stories with anyone who’ll listen. I get that, and to be honest,...
How to have a stress free pregnancy
Why have a stress free pregnancy? Pregnancy, while a beautiful and wonderful thing, can also be hugely stressful. It’s a time of massive change, both pysically and emotionally. If it’s your first pregnancy, then your life is about to change forever. Not...