I Thought I Was Just “Anxious” — Then I Found the Real Root
For most of my adult life, I thought I just had shaky mental health. Constant anxiety, bouts of depression, even a good dose of OCD at times — all of it seemed to come and go without warning, sitting underneath everything I did. But no matter how “together” I looked...My Tokophobia Story – the birth of all this!
I didn’t know I was living with tokophobia — until my body and mind made it impossible to ignore. If you’d asked me in my thirties whether I was afraid of pregnancy, I’d have told you I was far too busy building my career to think about babies. I wouldn’t have called...“I Didn’t Know I Had Tokophobia — Until It Changed Everything”
If you’d told me years ago that fear of pregnancy would become the defining thread running through my work, my conversations, and — if I’m honest — my healing, I wouldn’t have believed you. For so long, I didn’t even know tokophobia had a name. It was just this...What Is Tokophobia, Really? Beyond “Fear of Birth”
“I didn’t even know tokophobia was a thing… until my whole life started making sense.” For most of my adult life, I thought there was just something wrong with me. Why didn’t I light up around babies? Why did the thought of pregnancy make me feel not just uneasy, but...